WHAT IS FULVIC ACID AND IT’S BENEFIT :
Fulvic acid is a chemical compound that’s formed when microorganisms in soil break down plant material over long periods of time. In some cases, this process can take centuries. Fulvic acid has most commonly been found in shilajit. Fulvic acid is a supplement said to boost immunity, reduce inflammation, and improve brain health. Shilajit contain around 60% of fulvic acid.
WHAT IS SHILAJIT AND HOW IT IS PREPARED:
Shilajit is a natural substance found mainly in the Himalayas, particularly in areas like Kashmir and Ladakh in India. The word “Shilajit” means “conqueror of mountains and destroyer of weakness” in Sanskrit. Shilajit has been used in traditional Ayurvedic medicine for thousands of years.
Shilajit is a sticky, tar-like substance found primarily in the rocks of the Himalayas, forms over centuries from the slow decomposition of plants and is rich in fulvic acid and over 84 minerals, offering numerous health benefits. It is prepared through a process which involves several key steps: extraction from rock crevices, filtration to remove impurities, and further purification to ensure safety for consumption.
Other Benefits of Shilajit :
Antiaging:
Shilajit is packed with antioxidants.This makes it effective in slowing down the aging.
Shilajit is packed with antioxidants.This makes it effective in slowing down the aging.
Boosting Energy Levels:
It is thought to enhance mitochondrial function, which helps increase energy production.
It is thought to enhance mitochondrial function, which helps increase energy production.
Improve Brain Function:
Some studies suggest it may have neuroprotective properties and could be beneficial for brain health.
Some studies suggest it may have neuroprotective properties and could be beneficial for brain health.
Improve Fertility:
There is some evidence that shilajit may help improve reproductive health andnd fertility in men by increasing total sperm count and testosterone levels.
There is some evidence that shilajit may help improve reproductive health andnd fertility in men by increasing total sperm count and testosterone levels.
Enhance Bone Health:
Shilajit contains minerals that may help support bone density and muscle strength. These minerals help maintain bone density, reduce the risk of osteoporosis, and support overall skeletal health.
Shilajit contains minerals that may help support bone density and muscle strength. These minerals help maintain bone density, reduce the risk of osteoporosis, and support overall skeletal health.
Muscle Health:
People with obesity who took the supplement responded better to exercise than those who didn’t. Shilajit may help activate genes that enable the skeletal muscles to adapt quickly to new workouts. Inshort it improves muscle health.
People with obesity who took the supplement responded better to exercise than those who didn’t. Shilajit may help activate genes that enable the skeletal muscles to adapt quickly to new workouts. Inshort it improves muscle health.
Disclaimer : The internet is full of health advice, And recently, fulvic acid has been making the social media rounds as a healthy supplement. But there isn’t enough research yet to conclusively say it’s safe or truly beneficial. This blog does not constitute medical advice. Always consult a Doctor before making any decisions related to your health.
ALSO WATCH OUR VIDEO ON SHILAJIT
END OF ARTICLE..
