Summer heat makes your skin dull and exhausted, and the main reason is dehydration. Drinking refreshing drinks can help you look good, and that can give you instant energy. Timely detoxing your body is a good practice that can help you stay energetic and take care of your skin. There are many skin glowing products available in the market, but a natural glow can be seen if your skin is healthy from the inside too, and for that, you have to drink healthy drinks to hydrate your body.
1. Lassi
Lassi is one of the best summer desi drinks that you should have as it helps to handle the trouble that your skin experience due to heat. This is an effective summer drink as it offers many benefits to your skin as it contains lactic acid. Drinking lassi every day will make you add natural moisturization factors. It is best for people with dry skin; lassi help in maintaining the moisture and prevents wrinkles and fine lines. Lassi also has antimicrobial properties that help acne-prone skin. Lassi also helps to treat pigmentation, as yoghurt does wonders on the skin. It is said to be an outstanding source to beautify skin, especially during summers.
2. Chaas
A chilled glass of Chaas, also known as buttermilk, does wonders for skin, especially dried and unburnt skin. Chaas is rich in lactic acid and natural probiotics and is astringent in nature. Drinking chaas on a daily basis can help you to get naturally glowing skin. It is an excellent summer drink as it prevents dehydration, fights the heat, and maintains water balance in the body. It is one of the best drinks consumed by every Indian household during summers to keep the body cool. It is considered as a refreshing drink and is best to maintain health and skin both. The probiotics in chaas help to keep your digestion proper and help in removing toxins and gives a natural glow to the skin.
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3. Aam Panna
Have you tried Aam Panna during scorching summers? If not, just give it a try, as its sweet, tangy flavor will refresh you and help you to beat the heat. This refreshing desi mango drink has many benefits, offers instant energy, and removes fatigue. Internal hydration is a must if you want glowing and healthy skin in summers. The drink is fully packed with vitamin A, C, and beta carotene that helps and protects the skin from any kind of damage. A glass of Aam Panna is enough to offer for your daily need iron and many other nutrients. The drink helps in maintain the moisture of the skin and also prevents it from dryness. So try to drink a glass of Aam Panna every day to add value to your beauty.
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4. Nimbu Pani
Nimbu Pani, also known as lemon water, is beneficial for health and skin. Lemon contains Vitamin C and helps to reduce skin wrinkling, reduce damage from the sun, and prevent dry skin from aging. Drinking lime water on a daily basis is an excellent way to nourish skin and hydrate it. It reduces many skin-related issues counting blemishes, rashes, dry skin, patches, wrinkles, etc. Vitamin C present in Nimbu helps to detox the blood and make the internal system pure. It also improves the skin tone is consumed regularly.
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5. Sattu Sherbet
Sattu sherbet, an excellent summer drink has cooling properties, offers many health and skin benefits. Drinking it every day will help to keep skin shiny and moisturized. The drink battle dehydration and heatstroke and helps to cool down the body temperature. It also has many amazing hydrating properties, if consumed regularly, help to restore your natural glow. Furthermore, this cool summer drink prevents the
wear and tear of skin cells. Sattu drinks too is packed with amazing flavors and has many medicinal and nutritional benefits to it. So this summer season, hooked up to desi drinks and sattu sharbat is surely one of them to detox your body.
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Skin becomes the victim of extreme heat, sweat, dehydration, pollution, and dust. While sunscreen lotions, skin gels, and other things work as a temporary solution, try to stay hydrated and pay attention to what you drink. Proper hydration can help you to fulfill your healthy skin goal. So, try out the above listed some popular desi drinks that you can help you get nourished, glowing, and smooth skin this summer.
